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The Art of Wellbeing is presented in collaboration with NewYork-Presbyterian, the Official Hospital of Lincoln Center for the Performing Arts

Chair Pilates offers participants at any level of experience the chance to embrace the strength and flexibility benefits of Pilates training. Core & Control is a ballet-inspired Pilates class led by Rachel Piskin, co-founder of the Upper East Side-based Chaise Fitness, that focuses on balance and posture while encouraging deep core engagement. Using nothing more than a chair as a prop, this beginner's workshop combines dance-influenced movement exercises with carefully controlled, low-impact anaerobic effort. The end result helps build long and lean muscles, improves coordination, and increases body awareness. You'll be amazed how good (and how strong) sitting down can make you feel!

Featured Instructor

Rachel Piskin
Venue
Samuel Rehearsal Studio, 7th floor of Rose Building
165 W 65th St, New York, NY 10023

For ticketing, call CenterCharge at 212-721-6500 from Monday–Friday 10:00 am–6:00 pm (EST)

For general inquiries, call Guest Experience at 212-875-5456 or email [email protected].

This rehearsal studio on the 7th floor of the Rose Building on West 65th Street between Broadway and Amsterdam Avenue offers an intimate experience to its audiences, which are seated only a few feet from the performers.

Accessibility

black and white Universal Access Symbol icon
Accessible seating and designated aisle seats; Accessible restrooms and accessible routes
black and white Assistive Listening Devices icon
FM assistive listening devices with headsets and neck loops
 

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